Weigh In record (no journal entry) for 02 January 2020
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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363 kcal
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Fat: 26.69g | Prot: 23.68g | Carbs: 5.51g.
Breakfast: Ground Beef, Whole Milk, Tap Water, Coffee (Brewed From Grounds). more...
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Gaining 5.1 kg a Week
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Pearsall30-34's Weight History
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