anetamariola's Journal, 02 Jan 20

Los geht’s
79.3 kg Lost so far: 2.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
1156 kcal Fat: 73.62g | Prot: 55.56g | Carbs: 62.04g.   Breakfast: Kaffee mit Milch, Studentenfutter, REWE Bio Heidelbeeren Ungezuckert, DM Hafer Flocken Feinblatt, Ja! Skyr Natur, Ja! Joghurt 1,5%. Dinner: Polnische Wurst. Snacks/Other: Kaffee mit Milch, Cafe Time Mohnkuchen. more...
2161 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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anetamariola's Weight History


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