Weigh In record (no journal entry) for 02 January 2020
|
72.1 kg
Lost so far: 16.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
990 kcal
|
Fat: 41.92g | Prot: 57.94g | Carbs: 94.59g.
Breakfast: Salzgurken, Wiesenhof Geflügel Mortadella, Kirschtomaten, Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Cheddar oder Amerikanischer Käse (Fettreduziert, Pasteurisiert), Ja! Spätzle, Blumenkohl. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesamaus's Weight History
|