Weigh In record (no journal entry) for 02 January 2020
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110.8 kg
Lost so far: 5.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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2350 kcal
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Fat: 127.41g | Prot: 83.86g | Carbs: 218.01g.
Breakfast: Kaffee. Lunch: DM Bio Zitronen Granola, Andechser Natur Bio-Jogurt Mild Vanille, Jannis Eingelegte Peperoni , Baguette, Ei. Dinner: Baguette, Trocken Geröstete, Gemischte Nüsse, Olivenöl, Rucola . Snacks/Other: Reispfanne. more...
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2815 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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maline75's Weight History
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