Weigh In record (no journal entry) for 02 January 2020
|
72.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1345 kcal
|
Fat: 52.00g | Prot: 48.15g | Carbs: 170.86g.
Breakfast: Milch 1,5%, Mandarine, Weißer Reis, Ei, Rapsöl. Lunch: Bonbon, Gut & Günstig Pfefferbeißer, Aldi Kochschinken, Margarine, Roggenbrötchen. Dinner: REWE Beste Wahl Tomaten Paprika, Weißer Reis. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxismutter's Weight History
|