Weigh In record (no journal entry) for 02 January 2020
|
65.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1343 kcal
|
Fat: 68.88g | Prot: 68.49g | Carbs: 108.30g.
Lunch: Milbona Emmentaler in Scheiben (25g), Aldi Skandinavischer Räucherlachs, Lidl Kürbiskernbrötchen. Dinner: Gut & Günstig Premium Eiscreme Walnuss, Biscoteria Gugelhupf Stracciatella. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dembowholica's Weight History
|