zohranne's Journal, 02 Jan 20

Weigh In record (no journal entry) for 02 January 2020
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Poorly.

View Diet Calendar, 02 January 2020:
950 kcal Fat: 30.28g | Prot: 28.71g | Carbs: 147.01g.   Breakfast: Lidl Waldbeeren-Mischung, Activia Vanille (125g), Honig, Zitronensaft. Lunch: Apfelmus ungesüßt, Gebratener Tofu, Gebratene Pellkartoffeln. Snacks/Other: Mandarine. more...
1790 kcal Exercise: Desk Work - 3 hours, Massage - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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zohranne's Weight History


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