Weigh In record (no journal entry) for 02 January 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2020:
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1357 kcal
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Fat: 58.59g | Prot: 99.06g | Carbs: 107.76g.
Breakfast: Zitrone, Kaffee. Lunch: Scitec Nutrition Whey Protein, Gut & Günstig Joghurt Mild 3,5%, Frosta Fettuccine Wildlachs in Safran Sahne Sauce. Dinner: Rührei, Gut & Günstig Schinkenwürfel. Snacks/Other: Schokoladenstückchen, Sarotti Tiamo Feinste Trüffel Marc De Champagne. more...
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