Weigh In record (no journal entry) for 02 January 2020
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42.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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644 kcal
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Fat: 18.61g | Prot: 21.85g | Carbs: 96.30g.
Breakfast: Salatalık (Kabuklu), Cappy Vişne Suyu, Sahanda Yumurta, Namet Hindi Salam. Dinner: Tantuni. Snacks/Other: Danone Activia Aktozsuz Hindistan Cevizi, Kestane. more...
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Gaining 1.9 kg a Week
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