Weigh In record (no journal entry) for 02 January 2020
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65 kg
Lost so far: 31 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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515 kcal
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Fat: 14.95g | Prot: 9.71g | Carbs: 91.38g.
Lunch: Air Kelapa, Apel, Rempeyek, Sari Roti Roti Sisir Mentega, Pepaya. more...
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Gaining 0.2 kg a Week
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 Comments
Keren bgt bisa turun 30 kg, boleh bagi cara dietnya ga kak ?
02 Jan 20 by member: Samiyaassegaf
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chocomalt_'s Weight History
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