Weigh In record (no journal entry) for 02 January 2020
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82.6 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2020:
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1995 kcal
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Fat: 86.50g | Prot: 104.96g | Carbs: 208.54g.
Breakfast: Heidelbeeren, Walnüsse, Koro Drogerie Blütenpollen, Chia-Samen, Exquisa Körniger Frischkäse Fitline 0,8%, Banane. Lunch: Ehrmann Obstgarten Pfirsich-Maracuja, Gemüsegratin. Dinner: Ditsch Schinken-Käse-Stange, Delikat Schweinefilet Geräuchert, Gemüsegratin, 8 Kräuter, Balsamico, Fettarmer Joghurt Mild - Leicht 0.1% Fett, Delikatess-Senf Mittelscharf, Olivenöl. more...
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2858 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Aerobics - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Katastrophina's Weight History
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