Weigh In record (no journal entry) for 08 March 2013
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 40.07g | Prot: 58.58g | Carbs: 97.87g.
Breakfast: snap peas, Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg. Lunch: Organic Hemp Protein Hi-Fiber, lean cuisine butternut squash ravioli. Dinner: tofu. Snacks/Other: raspberry dream, Nonfat Plain Greek Yogurt (Container), pistachios, emerald almonds, organic valley milk 1%. more...
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steady weight
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