Weigh In record (no journal entry) for 02 January 2020
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85.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1156 kcal
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Fat: 84.43g | Prot: 64.91g | Carbs: 35.34g.
Lunch: Milfina Teebutter, Milfina Emmentaler in Scheiben, Bratkartoffeln, New Lifestyle Original Nürnberger Rostbratwurst. Dinner: Efko Sauerkraut mit Speck, Weiss Schweinsbraten Vom Karree. Snacks/Other: Vanillekipferl. more...
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Losing 1.4 kg a Week
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