Weigh In record (no journal entry) for 02 January 2020
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96.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1805 kcal
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Fat: 29.42g | Prot: 101.41g | Carbs: 281.29g.
Breakfast: Miele, Unes Pan Carré , Le Naturelle Albume Uovo. Lunch: Mare Blu Tonno Sgocciolato, Iper Pasta di Semola Integrale di Grano Duro. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Mela, Banana. more...
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Gaining 7.7 kg a Week
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Florind_personaltrainer's Weight History
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