Weigh In record (no journal entry) for 02 January 2020
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51.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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432 kcal
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Fat: 20.23g | Prot: 50.07g | Carbs: 11.01g.
Breakfast: Peanut Butter. Dinner: Mayonnaise , Freshmark Green Beans, Lettuce Salad with Tomato, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) . more...
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Losing 3.5 kg a Week
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Comments
Care to share your diet. Your weight loss is incredible.
02 Jan 20 by member: Mokete
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jeannecahill's Weight History
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