Weigh In record (no journal entry) for 02 January 2020
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61.9 kg
Lost so far: 7.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1666 kcal
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Fat: 38.29g | Prot: 51.78g | Carbs: 274.62g.
Lunch: Rispentomaten, Rügenwalder Mühle Vegetarische Mortadella, Lidl Rosenbrötchen, Lidl Rosenbrötchen, Gurke (mit Schale), Rote Paprika. Dinner: Pizza mit Gemüse. Snacks/Other: REWE Beste Wahl Spicy Ginger, Äpfel. more...
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Losing 2.8 kg a Week
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biakanbo's Weight History
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