Weigh In record (no journal entry) for 08 March 2013
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137.0 kg
Lost so far: 24.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 59.00g | Prot: 52.00g | Carbs: 89.00g.
Breakfast: Sausage McMuffin. Lunch: Soft Taco - Beef, Chicken Quesadilla. more...
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Losing 0.8 kg a Week
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