Weigh In record (no journal entry) for 06 September 2010
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118.2 kg
Lost so far: 16.1 kg.
Still to go: 38.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2010:
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1917 kcal
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Fat: 69.06g | Prot: 89.75g | Carbs: 243.64g.
Breakfast: cinnamon, benefiber, Bananas, pc raspberries, Almond Breeze Unsweetened Chocolate Nondairy Beverage. Lunch: nestle bottled water, 100% spagetti, hunt's tomato sauce, ground beef, publix red pepper, spinach. Dinner: 100% whole grain whole wheat, cream of potato, spinach & carrot soup - makes two 1 and 1/4 cup servings, nestle bottled water. Snacks/Other: skinny cow 98% fat free mini fudge bars, mcdonald's chicken mcnuggets, mcdonald's large fries. more...
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3200 kcal
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Exercise:
Exercise machine (slow) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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fatangryblog's Weight History
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