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away for the weekend, ate everything that was there. no diet food whatsoever. I did monitor the quantity and that helped cause I lost 1.5 lbs. so proud of myself. i can't wait to hit the 150's, even if it's 159.5 lol.
see you later patty next week. still on target, way to gooooooo!
foods i ate:
tri tip,
chicken grilled
sautee'd zucchini
subway veggi delight 6 inch with everything
no sodas, no juices, only water
Denny's chorizo omlette (didn't eat the hashbrowns or toast)
did eat 1/2 slice of one rye toast tho.
good weekend
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73.3 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2010:
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1078 kcal
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Fat: 23.09g | Prot: 36.06g | Carbs: 202.57g.
Breakfast: soy milk trader joes, fiber cereal trader joes, non dairy creamer, coffee, non dairy creamer, coffee. Lunch: michelina's four cheese manicotti. Dinner: tomato, morning star patti. Snacks/Other: chocolate pudding fat free. more...
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Losing 1.2 kg a Week
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 Comments
away for the weekend, ate everything that was there. no diet food whatsoever. I did monitor the quantity and that helped cause I lost 1.5 lbs. so proud of myself. i can't wait to hit the 150's, even if it's 159.5 lol.
see you later patty next week. still on target, way to gooooooo!
foods i ate:
tri tip,
chicken grilled
sautee'd zucchini
subway veggi delight 6 inch with everything
no sodas, no juices, only water
Denny's chorizo omlette (didn't eat the hashbrowns or toast)
did eat 1/2 slice of one rye toast tho.
good weekend
06 Sep 10 by member: PattyKakes
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PattyKakes's Weight History
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