Weigh In record (no journal entry) for 28 May 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 101.44g | Prot: 126.23g | Carbs: 108.07g.
Lunch: King's Hawaiian Original Hawaiian Sweet Rolls, Chicken or Turkey with Barbecue Sauce (Skin Eaten), Baked Beans with Pork and Sweet Sauce (Canned) , King's Hawaiian Hawaiian Sweet Rolls, Frankfurter or Hot Dog. Snacks/Other: Beatrice 100% Pure Apple Juice, Svedka Vodka. more...
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Losing 3.2 kg a Week
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ashtherebel's Weight History
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