Weigh In record (no journal entry) for 01 January 2020
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111.7 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1848 kcal
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Fat: 131.91g | Prot: 127.60g | Carbs: 31.70g.
Breakfast: Power System Lower Carb Protein Karamell Erdnuss. Lunch: Freshona Buttergemüse, Räucherforelle. Dinner: Wiesbauer Wurzelspeck, Ei, Kürbiskernöl. more...
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Gaining 0.6 kg a Week
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sascha123456789's Weight History
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