Weigh In record (no journal entry) for 01 January 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1939 kcal
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Fat: 145.98g | Prot: 79.40g | Carbs: 79.67g.
Breakfast: Coffee (Brewed From Grounds), Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Strawberries. Lunch: Daniele Abruzzese Dry Sausage, Kirkland Signature Mixed Nuts, Monet Vegetable Entertainer Crackers, Tillamook Medium Cheddar Cheese Sticks. Dinner: Dove Dark Chocolate Miniatures, Skippy Creamy Peanut Butter, Coffee (Brewed From Grounds), Eating Evolved Keto Cup. more...
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Losing 1.3 kg a Week
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EyeOnCrime's Weight History
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