Weigh In record (no journal entry) for 01 January 2020
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130.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2527 kcal
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Fat: 152.50g | Prot: 105.00g | Carbs: 173.50g.
Breakfast: Great Value Baked Ham, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Eggland's Best Large Grade A Eggs, Sunbelt Fruit & Grain Bars - Strawberry. Lunch: Great Value Chopped Walnuts. Dinner: Longhorn Steakhouse Ribeye (12 oz), Longhorn Steakhouse Loaded Baked Potato, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Longhorn Steakhouse Grilled White Cheddar Stuffed Mushrooms. Snacks/Other: Pepperidge Farm Fudge Stripe 3-Layer Cake. more...
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steady weight
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suezeequecc's Weight History
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