Weigh In record (no journal entry) for 01 January 2020
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1262 kcal
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Fat: 36.57g | Prot: 62.68g | Carbs: 183.55g.
Breakfast: Oroweat Thins, Plátano Dominico, Silk Leche de Almendras, Aguacate, San Juan Claras de Huevo. Lunch: Sanissimo Tostaditas de Maíz Horneadas, Mermelada de Naranja, Ensalada de Lechuga con Verduras Variadas, Jícama, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Great Value Arándanos Deshidratados, Mantequilla de Maní, Plátano. Dinner: Quaker Granola con Avena, Almendras y Miel, Silk Leche de Almendras, Svetia Stevia, Té (Infusión). Snacks/Other: Peras. more...
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Gaining 3.5 kg a Week
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monica.garcia1's Weight History
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