Bewegung_jetzt's Journal, 01 Jan 20

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leider nicht gut gehalten

83.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:

1416 kcal

Fat: 81.10g | Prot: 37.75g | Carbs: 134.08g. Breakfast: Die Butter Kochbutter, Coop Ruchbrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee Creme. Lunch: Minestrone. Dinner: Migros St. Galler Olma-Bratwurst, Migros Risoletto. more...

3545 kcal

Exercise: gehen 10000 schritte - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Bewegung_jetzt's Weight History

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Bewegung_jetzt's Journal, 01 Jan 20

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Bewegung_jetzt's Weight History