Weigh In record (no journal entry) for 31 December 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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836 kcal
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Fat: 30.25g | Prot: 70.42g | Carbs: 67.52g.
Breakfast: Coop Yogurt Bianco Naturale Magro, Latte Parzialmente Scremato, Esselunga Mandorle Sgusciate, Gocciole Biscotti. Lunch: Aia Macinato di Fesa di Tacchino, Dimmidisì Zuppa Zucca e Carote. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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