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Gypusk
Journal
08 Mar 13
Gypusk's Journal, 08 Mar 13
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Weigh In record (no journal entry) for 08 March 2013
59.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 March 2013:
1926 kcal
Fat: 92.71g | Prot: 76.21g | Carbs: 173.12g.
Breakfast:
красное вино полусладкое.
Lunch:
масло растительное, салат белая дача, Пицца с Сыром (36 см, Тонкая Корочка).
Dinner:
апельсин.
more...
1540 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Gypusk's Weight History
View Complete History