Weigh In record (no journal entry) for 01 January 2020
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54.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1319 kcal
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Fat: 36.97g | Prot: 48.43g | Carbs: 195.25g.
Breakfast: Schinken (Extra mager), Kaffee mit Milch, Arla Kaergarden Gesalzen, Weizenbrötchen, Gekochtes Ei. Snacks/Other: Aldi Dominosteine, Aldi Dominosteine, Müller Müllermilch Pistazie-Cocos. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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