Weigh In record (no journal entry) for 22 September 2008
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77.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2008:
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1568 kcal
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Fat: 41.95g | Prot: 87.48g | Carbs: 227.72g.
Breakfast: Wheat Crackers (with Peanut Butter Filling) , Fruit Juice Blend, 100% Juice, with Added Vitamin C , activia light, mustard, miracle whip light, whole wheat bread, deli ham. Lunch: healthy choice herb chicken. Dinner: pretzels, grape jelly, penut butter, wheat bread slice, lettuce, carrots, cucumber, salmon. Snacks/Other: white grapes, fiber one chewy bar. more...
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2704 kcal
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Exercise:
Walking (slow) - 3/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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scarlett patterson's Weight History
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