Weigh In record (no journal entry) for 01 January 2020
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114.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1753 kcal
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Fat: 61.12g | Prot: 78.20g | Carbs: 199.32g.
Breakfast: Ketchup, Aldi Deutsches Corned Beef, Lidl Rosenbrötchen, Nord Fresh Eukalyptus Menthol Bonbons. Lunch: Kuljanka Soljanka. Dinner: Kaufland Zwiebelbaguette, Baguette, Be Light Feta, REWE Getrocknete Tomaten in Öl, REWE Beste Wahl Creme Balsamico , Gemischter Salat mit Dressing. Snacks/Other: Sekt. more...
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Gaining 1.5 kg a Week
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