|
kemaren kayaknya sempat balik ke 68.9 tapi engga di input soalnya lupa
|
67.3 kg
Lost so far: 3.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
825 kcal
|
Fat: 45.30g | Prot: 40.85g | Carbs: 59.24g.
Lunch: Garlic, Filma Minyak Goreng Filma, Indonesian Fried Milkfish, Fried Egg, Nasi Putih. Snacks/Other: Kin A2 Cows 100% Fresh Milk. more...
|
Losing 0.2 kg a Week
|
|
#kokobop's Weight History
|