Weigh In record (no journal entry) for 08 March 2013
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74.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 56.46g | Prot: 21.62g | Carbs: 174.62g.
Breakfast: Apfel. Lunch: Blattsalat Rohkost Mix, Apfel. Snacks/Other: Schokocreme, Prinzenrolle. more...
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Losing 0.4 kg a Week
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schamanin's Weight History
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