Weigh In record (no journal entry) for 01 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2020:
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1353 kcal
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Fat: 38.81g | Prot: 78.70g | Carbs: 168.75g.
Breakfast: Usus Ayam, Hati Ayam, Bubur Ayam, Nasi Putih. Lunch: Kerupuk Udang, Udang, Tumis Buncis, Nasi Putih. Snacks/Other: Es Krim Stroberi, Es Krim Vanila. more...
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aaruslim's Weight History
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