Weigh In record (no journal entry) for 08 March 2013
|
59.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2339 kcal
|
Fat: 171.63g | Prot: 93.52g | Carbs: 71.29g.
Breakfast: Whey Extreme Protein, Extra Virgin Coconut Oil. Lunch: souffle chocolat, Red Wine, Garlic, Rib eye Steak, chicken liver. Dinner: Extra Virgin Coconut Oil, 85% Cacao Chocolate. Snacks/Other: Heavy Cream 38%, Instant Coffee (made from Powdered). more...
|
|
1924 kcal
|
Exercise:
Sleeping - 8 hours, Housework - 3 hours, Driving - 1 hour, Resting - 6 hours, Sitting - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catskinner's Weight History
|