Weigh In record (no journal entry) for 31 December 2019
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67.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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631 kcal
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Fat: 12.11g | Prot: 30.71g | Carbs: 75.01g.
Breakfast: Простоквашино Молоко 2,5%, Савушкин Продукт 101 Зерно Фруктовый Наполнитель, Савушкин Продукт Творог Зерненый 101 Зерно + Сливки. Lunch: Сироп, Капучино, Киржачский Молочный Завод Творог Зерненый 4% Жира. Snacks/Other: Яблоко Желтое. more...
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Losing 2.1 kg a Week
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lelia1970's Weight History
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