Weigh In record (no journal entry) for 31 December 2019
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71.5 kg
Lost so far: 8.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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608 kcal
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Fat: 21.71g | Prot: 45.07g | Carbs: 54.26g.
Breakfast: Ооо Крестьянка Сливочное Масло, Хлебозавод 22 Поляница Украинская, Яйцо, Савушкин Продукт Творог Мягкий Нежный 0,1%, Zero Сироп Маракуйя. more...
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Losing 1.4 kg a Week
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