Weigh In record (no journal entry) for 31 December 2019
|
59 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
2184 kcal
|
Fat: 102.17g | Prot: 62.41g | Carbs: 196.90g.
Breakfast: Мартини Мартини, Магнолия Салат Оливье с Колбасой, Шармель Пастила, Арахис, Избенка Сырники Творожные 5%, Биомакс Йогурт Отруби и Злаки, Домик в деревне Молоко 3,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
людмила919's Weight History
|