Weigh In record (no journal entry) for 30 December 2019
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85.7 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1771 kcal
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Fat: 54.39g | Prot: 111.47g | Carbs: 212.21g.
Breakfast: Vinagre, Suco de Limão, Café (Infusão), Danone Requeijão Cremoso Tradicional, Thabrulai Pão de Sanduíche. Lunch: Catchup de Tomate, Brócolis Cozido, Contra-filé, Peito de Frango, Grão-de-Bico. Snacks/Other: Coxinha de Festa, Danone Requeijão Cremoso Tradicional, Thabrulai Pão de Sanduíche, Café. more...
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Losing 0.9 kg a Week
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kelyneh2's Weight History
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