Weigh In record (no journal entry) for 30 December 2019
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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3106 kcal
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Fat: 65.30g | Prot: 180.01g | Carbs: 451.54g.
Dinner: Tavuk Göğsü, Ovadan Baldo Pirinç. Snacks/Other: Pınar Protein Laktozsuz Kakaolu Süt, Muz, Kırmızı Lahana, Muz, Kakao Tozu (Şekersiz), Yumurta, Eti Lifalif Yulaf Ezmesi, Hun Tahin. more...
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Gaining 1.6 kg a Week
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Cagatay gunduru's Weight History
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