Weigh In record (no journal entry) for 30 December 2019
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46.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1466 kcal
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Fat: 50.39g | Prot: 117.54g | Carbs: 109.20g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Гарнец Мука Рисовая Цельнозерновая , Яйцо, Савушкин Продукт Творог Нежный 5%, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Груша. Dinner: IL Патио Греческий Салат. more...
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Gaining 0.7 kg a Week
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mmmiiiiioooo's Weight History
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