Weigh In record (no journal entry) for 07 March 2013
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71 kg
Lost so far: 1.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 31.30g | Prot: 151.25g | Carbs: 214.42g.
Breakfast: Leite em Pó Desnatado Molico, herbalife, herbalife, herbalife. Lunch: peito frango, beterraba, feijao preto, arroz. Dinner: Chá Verde, Shake Baunilha. Snacks/Other: trevinho, club social. more...
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1977 kcal
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Exercise:
Driving - 31 minutes, Desk Work - 6 hours, Resting - 9 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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Lidianebm's Weight History
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