Weigh In record (no journal entry) for 30 December 2019
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1492 kcal
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Fat: 21.00g | Prot: 38.21g | Carbs: 283.02g.
Breakfast: Coca-Cola Kapo Frambuesa , Torta de Yogurt. Lunch: Sushi. Dinner: Sushi. Snacks/Other: Fini Gusanos Ácidos, Hellmann's Mayonesa Supreme, Minuto Verde Choclo Grano. more...
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steady weight
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NachitaFlores's Weight History
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