Weigh In record (no journal entry) for 29 December 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1107 kcal
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Fat: 28.52g | Prot: 104.23g | Carbs: 106.21g.
Lunch: Gran Mare Tonno al Naturale , Conad Lasagne al Ragù di Carne. Dinner: Myprotein Protein Hot Mocha, Formaggio Naturale, Pane Bianco Tostato, Penny Market Pane Bauletto Integrale, Parmalat Latte Parzialmente Scremato. Snacks/Other: Myprotein Impact Whey Protein, Penny Market Fette Biscottate Integrali, Panettone. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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