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mcecyr
Journal
30 Dec 19
mcecyr's Journal, 30 Dec 19
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Só de comer ,eu engordo....
62.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2019:
236 kcal
Fat: 2.60g | Prot: 4.37g | Carbs: 50.64g.
Breakfast:
Danone Sustain, Miss Croc Granola Salgada, Kiwi, Água.
more...
1641 kcal
Exercise:
Showering - 10 minutes, Hiking - 6 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours, Watching TV/Computer - 1 hour, Sitting - 40 minutes.
more...
Gaining 3.5 kg a Week
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mcecyr's Weight History
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