jessicamgn's Journal, 30 Dec 19

Weigh In record (no journal entry) for 30 December 2019
49.5 kg Lost so far: 1.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:
1546 kcal Fat: 36.97g | Prot: 81.62g | Carbs: 228.37g.   Lunch: Patata Bollita, Susine, Lidl Gallette di Riso, Milbona Fiocchi di Latte Light, Uovo Sodo, Zucchine. Dinner:  Bastoncini alla paprika, Unopiù Filetti di Merluzzo d'alaska, Amo Essere Biologico Mix di Semi per Insalate , Olio Extra Vergine di Oliva, Zucchine, Pomodori Ciliegini, Cetriolo (senza Buccia), Cipolle, Carote. Snacks/Other: Cantucci, Dole Banana. more...
1324 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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jessicamgn's Weight History


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