Weigh In record (no journal entry) for 30 December 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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236 kcal
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Fat: 10.36g | Prot: 4.78g | Carbs: 33.61g.
Breakfast: Dattero, Bravo Anacardi senza Sale. more...
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Gaining 2.2 kg a Week
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