Margaridafaria's Journal, 30 Dec 19

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Up course Chicken meal 🧚‍♀️

47.8 kg Lost so far: 0 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:

610 kcal

Fat: 26.44g | Prot: 31.16g | Carbs: 58.60g. Breakfast: Coffee with Milk, Hovis Nimble Wholemeal Bread, Poached Egg . Lunch: Asda Pork Sausages, Chicken Pizza. more...

1634 kcal

Exercise: Sitting - 1 hour and 30 minutes, Cleaning - 2 hours and 31 minutes, Sleeping - 17 hours and 36 minutes, Standing - 2 hours, Treadmill - 23 minutes. more...

Gaining 0.3 kg a Week

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Margaridafaria's Journal, 30 Dec 19

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Margaridafaria's Weight History