Weigh In record (no journal entry) for 30 December 2019
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111.3 kg
Lost so far: 5.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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2297 kcal
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Fat: 118.52g | Prot: 61.23g | Carbs: 244.23g.
Breakfast: Kaffee. Dinner: Sirup, Orangen, Ehrmann Obstgarten Aprikose , Dennree Pastete Classic, Ciabatta, Mayonnaise, Beste Ernte Blumenkohlsalat, Gut & Günstig Weißkrautsalat, Linsensalat, Aldi Emmentaler. Snacks/Other: REWE Frischer Blätterteig , Käsekuchen. more...
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Gaining 1.8 kg a Week
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maline75's Weight History
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