Weigh In record (no journal entry) for 30 December 2019
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1057 kcal
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Fat: 40.35g | Prot: 61.71g | Carbs: 87.68g.
Breakfast: Snep Plus. Lunch: Grana Padano Grana Padano, Barilla Pasta, Orogel Minestrone Leggerezza, Olio Extra Vergine di Oliva, Uovo Sodo. Dinner: Snep Plus. Snacks/Other: Clementine, Arance. more...
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Gaining 0.3 kg a Week
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