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😔
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75 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1034 kcal
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Fat: 51.59g | Prot: 76.50g | Carbs: 52.18g.
Breakfast: Gekochtes Ei, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Milch 1,5%, Gouda, Lidl Grobe Bratwurst, Globus Champignons Scheiben 2. Wahl, REWE Tomaten Paprika. Dinner: Lidl Salat Mexicana mit French-Dressing , Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser, Gartenkrone Himbeeren Tiefgefroren, Thüringer Naturjoghurt 3,5%. more...
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2063 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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jalyla72's Weight History
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